Navigate Menopause with Confidence and Faith
Personalized, faith-centered wellness coaching for women navigating midlife who want better sleep, steadier energy, sustainable habits, and renewed purpose.
When Midlife Feels Like Everything Changed at Once.
Poor sleep. Low energy. Brain fog. Mood changes. A body that no longer responds the way it used to.
Midlife can leave you wondering what changed and what your body needs now. With compassionate support, practical wellness strategies, and a faith-centered approach, you can begin feeling grounded, capable, and hopeful again.
Whole-Person Support for the Season You’re In
BODY
Practical support for sleep, nutrition, movement, and changing symptoms through sustainable habits that fit real life.
MIND
Practical tools to manage stress, brain fog, emotional changes, and the pressure to hold everything together.
Spirit
Scripture-grounded encouragement to reconnect with God, become rooted in your identity in Christ, and move forward with purpose and hope.
Ways to work together
PRIVATE COACHING
Personalized one-on-one coaching for women who want focused support, practical strategies, and compassionate accountability.
$149 per session
Six-session package: $849
ROOTED IN GRACE
An eight-week, faith-centered small-group experience for women ready to create sustainable habits and move through midlife with clarity, confidence and hope.
Limited to 4–6 women.
Founding cohort: $897
Or 3 payments of $315
FREE DISCOVERY CALL
A complimentary conversation to discuss what you're experiencing, the support you're looking for, and whether coaching together feels like the right fit.
No pressure. No obligation.
COMPLIMENTARY
MEET KIMBERLY
I’m Kimberly Narducci, a National Board Certified Health & Wellness Coach with additional training in nutrition, fitness, stress management and menopause.
My approach combines evidence-informed wellness strategies, compassionate coaching and faith-centered encouragement so you can care for your body, renew your mind and move forward with purpose
NOURISH YOUR BODY WITH CONFIDENCE
Download The Rooted Woman’s Guide to Menopause Nutrition and discover practical, approachable strategies to support your energy, sleep, and overall well-being throughout midlife.
YOU DON’T HAVE TO NAVIGATE MIDLIFE ALONE
Let’s talk about what you’re experiencing, what you want to change, and how personalized coaching can help you move forward with clarity, confidence, and faith.